Inna Wellness
WEIGHT LOSS - THE MEAN DIFFERENCE (How and why men and women handle weight differently)
The Mean Difference: How (and why) men and women handle weight differently “It's not fair,” my friend cried. “I’m the one on a diet, and...
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Inna Wellness
Introducing THE PROTEIFINE DIET
I am delighted to announce the introduction to my practice of the Proteifine Diet, which is proving hugely successful in clinic. The...
Inna Wellness
FEED YOUR GUT
The magical kingdom of microbes living in you, called microbiome, may be the most important organ in your body. We eat pounds of food...
Inna Wellness
WHAT ARE HIDDEN SUGARS?
Do you know how much sugar is in the food you are eating? Possibly not. The average person consumes 22 teaspoons of sugar per day and...
COOKING FOR HORMONE HEALTH
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