• Inna Wellness

MEDITERRANEAN COD TRAYBAKE



SERVES 2


1 red pepper, de-seeded and sliced

1 red onion, cut into wedges 150g cherry tomatoes A handful of black olives

200g passata 1⁄2 a 400g can butterbeans/ cannellini beans, drained 2 skinless cod fillets Small bunch of basil, to serve


Heat the oven to 200C. Place the peppers, onions, tomatoes and olives into a roasting dish and roast for 15 mins until they soften and begin to char slightly at the edges.


Stir in the passata and beans, and season. Push the sauce back a little to create space to nestle in the cod fillets, then put back into the oven and cook for 15 mins until the cod is cooked through.


Serve with a large salad or green veg.