Inna Wellness HEALTHY MINCE PIESMakes 25, prep time 25mins For the filling 1 large apple, like Braeburn, Gala 75g raisins 75g golden sultanas 75g currants 65g dried,...
Inna Wellness6 EASY STEPS TO BEAT THE CHRISTMAS SEASON BLOAT We’re all prone to a little indulgence at Christmas, but rich food and overeating can play havoc with your digestion, leaving you bloated...
Inna WellnessFLU FIGHTER VITAMIN C If there’s one vitamin most people have heard of, it’s vitamin C. Whose mum didn’t urge them to eat fruit – preferably oranges – to keep...
Inna WellnessTALKING ABOUT MEN'S HEALTHIt's “Movember”, that time of year where normally clean-shaven men start sprouting moustaches – with varying degrees of success....