Serves 4 Ingredients 6 medium tomatoes, roughly chopped 1 small aubergine, cut into thin slices 2 small or 1 large red pepper, halved and...

SERVES 4 · 1 pound Brussels sprouts, trimmed and halved · 3 tbsp extra virgin olive oil · 3 garlic cloves, finely grated · ½ lemon,...

Most people get – on a conceptual level at least – that they should probably eat a bit better than they do, they should probably move...

INGREDIENTS * 200g 75% dark chocolate * 350g silken tofu * 1 tbsp vanilla extract * 50g desiccated coconut * Handful of raspberries to...

Serves 2 Ingredients 1 large courgette 2 cloves garlic 1/2 lemon, juice Handful fresh coriander 4 medium eggs sea salt and freshly ground...

Stewed apples are just delicious and oh! so versatile! Ingredients 700-800g of any apples (Royal Gala, Granny Smith, Braeburn, Cox or...

Serves 4 Ingredients 2tbsp coconut oil 3tbsp medium curry paste 2 large onions, sliced 1 red pepper, chopped ½ cauliflower, broken into...

Serves 4 INGREDIENTS 4 eating apples (Cox, Braeburn, Granny Smith or other varieties) ¼ cup chopped walnuts or pecans ¼ cup chopped...

These delicious spicy mixed nuts are packed with fibre and healthy fats to keep you full and satisfied and are ideal for stashing in your...

SERVES 4 Ingredients 200g fresh kale, stalks discarded, roughly torn/chopped 400g can shop bought lentils, drained and rinsed....

CHIA SEEDS PORRIDGE WITH STEWED SUMMER BERRIES Serves 3-4 For the porridge · 2 tablespoons chia seeds · 80 g desiccated coconut · 450 ml...

Ingredients 2 ripe avocados, peeled, stone removed 6 ripe cherry tomatoes, roughly chopped 2 spring onions, peeled and finely chopped 2...

SERVES 2 1 red pepper, de-seeded and sliced 1 red onion, cut into wedges 150g cherry tomatoes A handful of black olives 200g passata 1⁄2...

SERVES 2 You can vary this recipe by using broccoli instead. 1⁄2 large cauliflower, cut into florets 1 vegetable stock cube 25g cashew...

Serves 2 300g large fresh, raw prawns, fully prepared For the marinade 3 cloves garlic, crushed Juice of 2 limes 1 green chilli,...

SERVES 2 2 fillets of salmon 2 tbsp soy sauce 2 tbsp sesame oil Chilli flakes 2 tbsp mirin / white wine vinegar 225g fresh spinach...